Couch Potato to 5km

"This successful 10 week walk/run programme aimed at complete beginners will have you running in no time.  This is a free running session, all you need is have a decent pair of running shoes (and a good sports bra for the ladies).  If you enjoy this and wish to continue to run with us after the programme ends you can join the club and come along for just £12 per year.  Looking forward to seeing you soon..."

We meet on Wednesday Evenings at the Saltire Leisure Centre, Montrose Road Arbroath at 6.30pm.